Pumpkin Seeds are the edible seeds of a pumpkin plant. These seeds are nutrient-dense and have been consumed for centuries in various cultures across the world.
Pumpkin Seeds are an excellent source of dietary fiber, protein, and minerals such as magnesium, potassium, iron, and zinc. They are also rich in antioxidants and healthy fats that are beneficial for heart health.
Studies have shown that consuming seeds regularly may help improve insulin regulation, lower blood pressure, and reduce the risk of heart disease. The zinc in seeds is also important for supporting a healthy immune system and maintaining healthy skin and hair.
Seeds can be consumed in a variety of ways. They can be roasted and seasoned with spices such as cinnamon, cumin, and chili powder for a delicious and healthy snack. They can also be added to salads, granola, and baked goods for a crunchy texture and nutty flavor. Additionally, seed oil can be used for cooking and as a salad dressing.
Seeds are the seeds that grow inside pumpkins. They provide protein, unsaturated fat, fiber, magnesium, antioxidants, and more. Pumpkin can be enjoyed as a snack, as a recipe ingredient, or in a variety of products, including pumpkin seed tofu, seed butter, and pumpkin protein powder.
Specification
Product Name : Pumpkin Seeds
Type: Pumpkin Kernel
Cultivation Type: Organic
Processing Type: Raw
Dried Grade: Top
Use: Food
Size: 7-12mm
Type: Common or Organic
MOISTURE: 10% Max
ADMIXTURE: 1%max
