Speckled Kidney Beans is rich in proteins, minerals and fibre offering a balanced nutrition for children and adults. It is also a good source of Iron (95 mg/kg) & Zinc (38 mg/kg). It reduces anemia in pregnant women.
Speckled kidney beans are oval and have a slightly flattened shape with a smooth, shiny exterior. They are commonly found in a dried form, but can also be purchased in canned or frozen versions.
These versatile beans are a great source of protein and fiber, making them a popular ingredient in vegetarian and vegan dishes. They are also rich in essential vitamins and minerals such as iron, potassium, and folate, which are crucial for maintaining a healthy immune system and energy levels.
Speckled kidney beans can be used in a variety of dishes such as chili, soup, salads, and casseroles. They have a slightly nutty and creamy flavor with a slightly firm texture. When cooked, they absorb flavors well and can be seasoned with herbs, spices, and sauces to create delicious and hearty meals. They are also a great addition to rice dishes and can be mashed to create a tasty dip or spread.
Specifications
Product Name: Speckled Kidney Beans
Quality: HPS
Size:180-200, 200-220,220-240
Moisture: 16% max
Admixture:0.3% max
Purity: 97% min
Impurity:0.1%
Imperfect: 2% max
Shelf Life: 2 Years
Color: Purple
Packing: 25/50kg p.p bags or Buyers preferred method of packing
