Watermelon Seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. These seeds are high in calories though, so you need to mindful of your portions.
Watermelon seeds are often overlooked and discarded as an afterthought when enjoying our favorite summertime fruit, but they have many potential benefits and uses. Watermelon seeds contain several essential vitamins, minerals, and healthy fatty acids, making them a great addition to your diet.
One of the main benefits of seeds is their high protein content, making them a great alternative to meat for vegetarians or vegans. They are also a good source of fiber, iron, magnesium, and phosphorus, all of which are important nutrients for our bodies to function properly.
In addition to being nutritious, seeds can also be used in various ways. They can be roasted, dried, and salted to create a tasty and crunchy snack. Alternatively, they can be ground up into a fine powder and added to smoothies or baked goods for a boost of protein and fiber.
Seeds can also be used for cosmetic purposes. The oil extracted from seeds is commonly used in skincare products as it is rich in antioxidants and fatty acids that help to nourish and protect the skin. It can be used as a moisturizer or added to face masks to help brighten and rejuvenate the skin.
However, it is important to note that watermelon seeds do contain phytic acid, which can interfere with the absorption of certain minerals in the body. To reduce the phytic acid content, it is recommended to soak the seeds before consuming or cooking them.
Specification
Product name: Watermelon Seeds
Size: 10cm
Moisture: 7.0%
Impurity: 0.4%
Purity: 99.6%
Packaging Detail: In 25/50kg PP woven bags or According to customers’ request
